Ep. 437 - Top tips from the coaches

ESGfitness

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Ep. 437 - Top tips from the coaches

Emma

Oct 23, 2022

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Intro to the new intake of commit to 6

Some top tips on imperfect action, the scales weight, menopause, mimetic desire and check ins from the coaches

Enjoy!

@ESGfitness
@Andy_ESGfitness
@Catherine_ESGfitness

ESGfitness.co.uk/committo6

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Ep. 437 - Top tips from the coaches

Discussion about this episode