Intro to the new intake of commit to 6
Some top tips on imperfect action, the scales weight, menopause, mimetic desire and check ins from the coaches
Enjoy!
@ESGfitness
@Andy_ESGfitness
@Catherine_ESGfitness
ESGfitness.co.uk/committo6
Ep. 437 - Top tips from the coaches
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ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Ep. 437 - Top tips from the coaches