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Ep. 44- Q & A- why am I more hungry after Christmas?
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-27:18

Ep. 44- Q & A- why am I more hungry after Christmas?

Great Questions:

- Why am I more hungry after christmas
- I talk a lot about taste buds and fat
- Does alcohol evaporate when cooking?
- Hunger and perception - If I am not hungry does that mean I am not losing body fat?
- Squat range of motion

@ESGfitness

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ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk