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Ep. 47 - what didn't we discuss Q&A
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Ep. 47 - what didn't we discuss Q&A

Emma
Jan 24, 2020
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Why sugar isn't the devil

Our fav BS nutrition claims

Leucine supplementation in the elderly

I spend 2 mins trying to say synthesis

Social media

How to stop using food as a crutch

Learning to sit with your emotions

Over training

& off topic chat..

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
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