Q and A episode
We cover your questions on:
Planning
Stubborn fat
Creatine
Will you have to lower your calories?
A slight rant hahaha
Giving up smoking
& more..
@ESGfitness
www.ESGfitness.co.uk
for online coaching
Ep. 59 - Body building rant
esgfitness.substack.com
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Appears in episode
Emma
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Ep. 59 - Body building rant