ESG’s Substack
ESGfitness
ep. 63- It starts at the head & ends at the Gooch
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ep. 63- It starts at the head & ends at the Gooch

Another 'Up close and personal, personal trainers' podcast

Shona talks about bum holes a lot

There are lots of laughs to get you through social distancing

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk