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Ep. 7 - Menopause & Obsessive tracking
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Ep. 7 - Menopause & Obsessive tracking

This week on the podcast I cover the menopause (more detail on this will be coming)

And also why I don't want you to get so anal about calorie tracking

Any questions let me know

@ESGfitness

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ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk