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Ep. 79 UCPT - bet you didn't know your vagina could do this..
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Ep. 79 UCPT - bet you didn't know your vagina could do this..

Up close and person trainer podcast with Shona.

As usual many areas covered. Many topics explored.

@Shonastrong
@ESGfitness

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ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk