ESG’s Substack
ESGfitness
Ep. 83 - why you might not need to drop your calories
0:00
-31:34

Ep. 83 - why you might not need to drop your calories

Q & A episode with loads of awesome questions:

How do you stay on top of research if it takes so long to publish

Working offshore

Cycling with DOMs

Recovery nutrition

Micronutrient absorption

and more

www.ESGfitness.co.uk

@ESGfitness

Discussion about this episode

User's avatar