Ep.13 ESGfitness - Meet Sheona (BONUS)

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Ep.13 ESGfitness - Meet Sheona (BONUS)

Emma

Sep 02, 2019

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Introducing TeamYOU 1-1 coach Sheona.

We talk about Sheona's background and expertise plus all things mobility, injury prevention, stretching, shin splints and emotional eating.

Enjoy!

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Ep.13 ESGfitness - Meet Sheona (BONUS)

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