ESG’s Substack
ESGfitness
Ep.55 Body fat levels, leptin, menstrual cycle& more..
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Ep.55 Body fat levels, leptin, menstrual cycle& more..

Q&A episode with Andy

We cover:

balancing life & body fat

Genetic influences of getting lean

Leptin & menstrual cycle

EIQnutrition

and much more..

for coaching : www.esgfitness.co.uk

for education: eiqnutrition.com

Discussion about this podcast

ESG’s Substack
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk