This is the first of my client podcast aimed at answering questions and exploring ideas that are going to help you make progress.
In this week's episode I cover:
- How awesome the launch of commit to 6 has been
- Morning routine
- DOMs
- Why what you eat matters
- A bit about the podcast
ESGfitness
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.uk
Exploring your health, fitness, fat loss & mindset questions
@ESGfitness
www.esgfitness.co.ukListen on
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Appears in episode
Emma
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