Fitness unfiltered - the demonisation &glorification of food
Fitness unfiltered Episode 1
Episode 20
UY podcast September 1
UY podcast 106 (apparently)
UY member questions Aug 10th
Reverse dieting
Time frame goals
UY episode 15
Ep 14
UY ep 13
Upgrade you ep 12
UY ep 11
UY podcast 10
UY podcast 7
Upgrade you podcast ep.6
Upgrade you podcast 23 Apr 2018
UY podcast 13 Apr 2018
Upgrade you podcast ep.4
Upgrade you Q and A ep.3
Upgrade You podcast 23 Mar 2018
Upgrade you QandA
